Bell peppers are a fruit from the Capsicum annuum plant, which is part of the nightshade family. They are high in vitamins A and C, and are also rich in antioxidants and carotenoids. Bell peppers can be green, red, yellow, orange, white, chocolate, candy cane striped, and purple. Bell peppers are low in calories and can be eaten raw with a dip.
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Bell peppers are a fruit from the Capsicum annuum plant, which is part of the nightshade family. They are high in vitamins A and C, and are also rich in antioxidants and carotenoids. Bell peppers can be green, red, yellow, orange, white, chocolate, candy cane striped, and purple. Bell peppers are low in calories and can be eaten raw with a dip.